Image by Delaney Van

GoodSweat
Programs

- REFERRAL PROGRAM -

Automatically enroll in our referral program when you purchase any of the below.

Practicing Yoga

Online Training

A customized 6-Week program for all my Sweaters that are in different cities/states or have a schedule that doesn't align with our operating hours, but still want those GoodSweat results. 

Group Training

Join the other GoodSweaters and tackle the daily challenges and routines. We're all here for the same reasons, to be healthy, get stronger, and look good in our birthday suits, so why not work together to attain, maintain, and sustain these goals?! 
LETS EAT!!!

Core Fitness
Intense Training

Semi-Private Training

Our Semi Private sessions consist of groups of 1-4, which allow the trainer to give an ample amount of attention and direction to everyone. Working alongside other GoodSweaters in a semi-private setting reinforces the need for community when embarking on a journey such as this.