Welcome to GoodSweat Fitness – Redefining Fitness in Orlando

GoodSweat Fitness was founded with a mission to redefine what it means to train, grow, and thrive. We believe that fitness is more than just exercise—it’s a lifestyle, a mindset, and a community-driven journey. Our goal is to create an inclusive and high-energy training environment where individuals of all fitness levels can push their limits, build resilience, and achieve lasting transformation.

Empowering You Through Innovative Fitness Programs

At GoodSweat Fitness, we are committed to empowering individuals through innovative training programs, expert coaching, and a supportive community. We strive to be more than a gym—we are a movement dedicated to helping people unlock their full potential through fitness, mental strength, and personal growth.

Meet Our Founder – Andre Hayes

GoodSweat Fitness was created out of a passion for fitness, coaching, and community building. Our founder, Andre Hayes, has spent years in the fitness industry, developing unique training methodologies that emphasize performance, motivation, and holistic well-being. With a background in History, Psychology, Personal Development, and mentorship, Andre recognized a gap in the industry—an opportunity to create a space where people could not only train but also learn, grow, and support each other in their fitness journeys.

Our Core Values – Community, Excellence, Inclusivity, Growth

✅ Community First – We believe in fostering an environment where every member feels supported, encouraged, and valued.
✅ Excellence & Innovation – We stay ahead of industry trends to provide cutting-edge training techniques and results-driven programs.
✅ Inclusivity & Accessibility – Fitness is for everyone. Our programs cater to all skill levels and backgrounds.
✅ Growth & Resilience – We challenge our clients to push past their limits and develop a mindset of perseverance.

The Body Architect & The Dopamine Engineer → Meet Our Elite Trainers

The Body Architect

Family!!! I am Andre "Dre" Hayes, the founder and lead trainer of |AllGoodSweat|, a NAFC certified trainer, an alumnus of THE Florida Agricultural & Mechanical University, from Winston-Salem, NC. While earning my BA degree in African American Studies, I discovered my love for fitness while going through one of the toughest times of my life. Truth be told, I never intended on becoming a trainer, but I couldn't run from my calling. If I had never found my passion for working out, I doubt that I would've graduated college...I doubt that I'd even be alive.

Stemming from my own personal experiences of being broke, depressed, overly-stressed, losing loved ones, and various other obstacles, I have the ability to connect with my clients on a personal level by being completely vulnerable and transparent about my past and how I overcame my situations. We all have a story, but your past isn't your final chapter.

What would it look like if you relentlessly went after your goals? What would it look like if you developed a true sense of discipline and consistency? |AllGoodSweat| is where potential meets opportunity. My favorite saying is "Be definite, not relative," which means to define yourself and be that in every aspect of your life. Anybody can be "good," but it takes a different caliber of person to become "The Greatest," The Blueprint," etc...

I'm RAW...what are you?

The Dopamine Engineer

Greetings, I AM Joseph Dnyl Steward, or Joe Stew, an alumnus of THE Florida Agricultural & Mechanical University, NASM-Certified Personal Trainer, and lover of all things Fitness, reigning from Naperville, Illinois by way of Orlando, Florida! From the moment I was old enough, I always had a book, basketball, or instrument in my hand, further fueling my love for gaining knowledge, working out, & musically uplifting others. These passions continued throughout high school into college, where I would graduate with a full academic scholarship for Physical Therapy !

After receiving my Bachelor’s in PT from FAMU, I began to better understand how the implication of consistent exercise into your lifestyle could have major benefits on your physical, mental, & spiritual health. Further learning the rehabilitation process put me ahead of the game by teaching me how to excel in preventative training and avoid injuries for myself/clientele. Now, I work alongside Dre to inspire the community to “Yearn for Something More” for themselves & to never settle for mediocrity, but to be “RAW”!

To be vulnerable, when all other emotional outlets failed in 2021, God brought me into the gym and showed me my purpose: to construct the best quality exercise programs for people of all walks of life, while helping them find a healthy balance between working, working out, & having time for their home life.

THE FEATS

January 1, 2017 we became an LLC. That same year, not only did we get an article in FAMU's school magazine, JOURNEY, Mr. Hayes landed the cover!
Spring 2018, we executed an internship that taught aspiring trainers how to train, how to gain clientele, and build their brand. At the end of the internship, 2 of the interns had found their niche and created LLCs.
Summer 2018, the R.A.W Energy (Real Athletes Work) program was developed; focusing on athletes from middle school to college who are looking to improve their strength and conditioning.
Fall 2021, the GoodSweat.Fitness program was developed; focusing primarily on those who are looking to lose weight, tone, and improve strength and overall health.
Winter 2021, AllGoodSweat found a gym to call home. (Look Who's Fit)
Spring 2022, we were featured in the online magazine OrlandoVoyager.
Spring 2022, we executed our 2nd internship, which resulted in 1 of the interns forming an LLC.
Fall 2022 we were featured in our 2nd online magazine CanvasRebel.
Summer 2024, we signed our 1st trainer, Joseph Steward, the Dopamine Engineer.
Summer 2024, we were featured in the OrlandoVoyager magazine for the 2nd time.